SPROUT RAW FOOD

Party Pizza Crust

By Jackie Graff

Living Food Feast from Sprout Raw Food

Ingredients:

• 2 cups sunflower seeds, soaked 8 hours and dehydrated 12 hours
• 2 cups flaxseeds, whole
• 1 cup flaxseeds ground
• 1 cup sun dried tomatoes, soaked 3 hours ( save soak water)
• 2 onions chopped
• 4 cloves of garlic
• 4 teaspoons sea salt
• ¼ cup fresh basil
• ¼ cup fresh oregano
• ¼ cup fresh thyme
• 2 tablespoons extra virgin olive oil
• 4 cups filtered water or enough to make the mixture thick and creamy

Steps:

1. Chop the garlic in food processor until finely chopped.
2. Add oregano, basil and thyme to food processor and chop fine.
3. Add sunflower seeds to food processor and process until finely chopped. Add flaxseeds. Place the nuts and seed mixture in a bowl./li>
4. Chop the tomatoes and onions in food processor until finely chopped.
5. Add olive oil and water and blend well.
6. Pour this mixture into the nut mixture and stir well.
7. Let sit for 15 minutes until the flaxseeds have had time to absorb the water.
8. More water may be needed to make this mixture thick and creamy like oatmeal.
9. Divide this mixture onto Teflex dehydrator sheets and spread to form a large pizza or 4 small pizza crust
10. Dehydrate at 95 degrees for 6-8 hours and then turn them over to a mesh dehydrating rack. Dehydrate until the crust is crisp, about 8 more hours.