SPROUT RAW FOOD

Nutaroni

By Jackie Graff

Living Food Feast from Sprout Raw Food

Serves 8

Ingredients:

• 2 cups walnuts, soaked 8 hours and drained
• 2 cups sunflower seeds, soaked 8 hours and drained
• 1 onion, chopped very fine
• 1 teaspoon sea salt
• 2 teaspoons cumin
• 2 cloves garlic, chopped fine
• ½ cup fresh basil
• ½ cup fresh oregano
• 1 cup sun-dried tomatoes, soaked 2 hours, drained, and processed into paste
• 1 red pepper

Steps:

1. Place garlic in food processor and process well. Add oregano and basil chopping well.
2. Add onion, red pepper, salt, cumin, and sun-dried tomato paste in food processor and process until smooth.
3. Add sunflower seeds and walnuts processing well.
4. Spoon quarter round an ¼ inch high pieces on a teflex sheet.
5. Place in dehydrator for 8-12 hours until dry.