Marinara Sauce
By Jackie Graff
Living Food Feast from Sprout Raw Food
Serves 8
Ingredients:
- 2 cups fresh basil
- 2 red and yellow bell peppers
- ½ cup fresh oregano
- 3 carrots
- 2 pints cherry tomatoes
- 1 teaspoon lemon juice
- 3 cloves garlic
- 1 cup sun-dried tomatoes, soaked 2 hours and drained
- 1 onion
- 4 medjool dates, seeded, soaked 1 hour, and drained
- 2 teaspoons sea salt (optional)
- ½ cup olive oil (optional for fat free sauce)
- 1 cup chopped tomatoes
Steps:
- Place all ingredients in blender and blend well.
- Stir in chopped tomatoes (these add nice texture to the blended sauce).
- Serve over zucchini spiral sliced pasta.