SPROUT RAW FOOD

En-R-gy Soup

By Jackie Graff

Living Food Feast from Sprout Raw Food

Serves 1 or more

Ingredients:

• 1 apple
• 2 stalks celery
• 1 cup sunflower sprouts
• ½ cup buckwheat lettuce
• ½ cup alfalfa sprouts
• 2 cups Rejuvelac or filtered water
• 3 medium carrots
• 1 clove garlic
• ¼ teaspoon sea salt
• ½ teaspoon Nama Shoyu
• 1 teaspoon kelp flakes
• 2 teaspoons cumin powder
• 2 cups spinach (washed), about a bunch
• ¼ cup ground flaxseed
• 1 avocado

Steps:

1. Place all ingredients in Vita-Mix, except for flaxseed, avocado and sprouts, blend until smooth.
2. Add avocado, blending well.
3. Add sprouts, blending well.
4. Add ground flaxseed, blending well.