Fruit and Vegetables

A selection of sliced fruits and vegetables and simple romaine salad.  Start with the hand cut romaine lettuce, and construct your own salad, adding your choice of hand cut veggies. Typical fruits are watermelon, pineapple, mango, kiwi, strawberries and tomatoes.  Veges include fresh sprouts, carrots, beets, zuccini, with salsa and exceptionally potent hot sauce.

  Soup  ($3.50 / bowl or $14.00 / quart)

• All of our recipes are made with enzyme rich, organic vegan (unless otherwise noted) "living foods" (note that some of our desserts contain raw honey); which are fruits, vegetables, nuts, seeds and grains freshly and creatively prepared from scratch in a manner that does not damage or destroy the food's enzymes, vitamins or minerals, improving the foods digestibility and nutritional value. We make all of our own sauces and condiments. Our recipes contain no eggs, animal products, dairy, table salt (we use sea salt), white flour or refined sugar, and all of our desserts are wheat-free. Please ask if you have further questions concerning ingredients or food allergies.
• Honey:  Our raw honey is obtained from a local conscientious beekeeper.
• Protein Nuggets are a dehydrated blend of walnuts, sunflower seeds, tomatoes, peppers, herbs and spices.
• Bulgar Wheat:  This item is not considered a raw food, as it has been steamed in the processing. It is often used to transition to a raw diet because it only needs soaking.
• Organic:  All of our produce is certified organic, except for durians and young coconuts. If we are unable to get good quality organic avocados, mango or pineapple, we will clearly indicate it on our blackboard. All of our nuts and seeds are organic except macadamia and pine nuts.